This motion project is aimed at younger audiences to touch upon what anxiety
is, what it can feel like, and provide resources to learn more. Each mini episode
focuses on a different aspect of anxiety information and management. The first
three episodes of the series discuss a brief overview of anxiety, how to help
manage a loved one’s anxiety, as well as common methods to manage your
own anxiety. I hope to extend the use of these videos to middle schools and
high schools as a resource to start the discussion of mental health.