ANXIETY SERIES

This motion project is aimed at younger audiences to touch upon what anxiety is, what it can feel like, and provide resources to learn more. Each mini episode focuses on a different aspect of anxiety information and management. The first three episodes of the series discuss a brief overview of anxiety, how to help manage a loved one’s anxiety, as well as common methods to manage your own anxiety. I hope to extend the use of these videos to middle schools and high schools as a resource to start the discussion of mental health.